It is a fact that the Tibetan medical system is one of the oldest medical systems in the world. This system is a central part of their culture which has significant progress over the centuries.
Many believe that their medical system is as old as their civilization. Their medical legacy is written in the book of four tantras (rGyud-bZhi).
However, it is impressive that the Tibetan monks can be seen with white, healthy teeth to old years. Their secret is simple: The have a recipe that helps to preserve healthy, strong and white teeth. Here is the procedure for preparing this amazing recipe:
Add a tablespoon of salt in a half a cup of boiled and cooled water. Stir the mixture until the salt dissolves. Immerse the brush in the salt solution and wash the teeth as usual.
To achieve the greatest effect it is recommended to use this recipe every morning and evening, especially after meals.



You may feel little discomfort right after you start with this treatment. Salt water often influences the sensitivity of the teeth with hot / cold drinks or foods with intense flavor.
This sensitivity is due to the minimum shell removal from the teeth. Fortunately, the sensitivity is bearable and lasts for a short period.
However, the advantage of this recipe is that it is pretty cheap, unlike the commercial brands that can be quite expensive.
This salt mixture is effective for several reasons. It strengthens the enamel on the teeth for a surprisingly short time; kill all pathogenic bacteria present in the oral cavity and correct the cracks in teeth.
It is interesting to note that the salt water is used as mouthwash in many regions around the world and for a very long time. Besides killing bacteria in the cavity of the mouth, salty water also helps in neutralizing deposits from food stuck between the teeth. It is very effective when it is used regularly.
This simple recipe of Tibetan monks can be the key to a perfect smile.




Source:     http://myhealthylifestories.com/
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